Andrea Peers
Psychologist
Mental Health and Neurodiversity Coach
Live the life you want
Mental Health Coaching: How does it work?
Acknowledge / Awareness
Recognise the need for change, even if you are unsure how to proceed. Acknowledging dissatisfaction or discomfort with certain thoughts, behaviors, or interactions is the first step towards transformation. At this stage, you have a choice to either remain stagnant or to bravely confront and address the issue.
Brave and Be Heard
By embracing bravery and taking steps towards empowerment, we pave the way for increased self-confidence and happiness. Voicing concerns and seeking support are vital components of this stage, fostering a sense of empowerment and agency.
Challenge
In the coaching sessions, we delve into challenging negative and self-limiting beliefs. Through targeted interventions and strategies, you learn to confront and overcome obstacles, gradually dismantling barriers to personal growth.
Discover
The process facilitates a journey of self-discovery, enabling you to gain clarity on your identity and aspirations. By exploring values, passions, and goals, you will uncover insights that inform the path forward.
Empowerment
Armed with newfound self-awareness and equipped with a toolkit of techniques, clients emerge from the sessions feeling empowered to effect change in your life. With confidence and resilience, you are prepared to navigate challenges and pursue your chosen path with purpose. Through this comprehensive framework, I support you towards transformative change, empowering you to fulfil your potential.
Take the Next Step towards Unlocking Your Full Potential.
About Andrea Peers MBPsS, Mental Health Coach
As a psychologist and teacher with over 25 years of experience, I’m passionate about empowering individuals and organisations to achieve their full potential.
My work with a diverse range of clients, including the Police, NHS, retail chains, SMEs, charities, and education providers, has equipped me with a deep understanding of the unique challenges people face. I specialise in promoting positive mental health through personalised coaching, tailored training programs, and engaging public speaking.
My approach, combined with a compassionate and empathetic demeanor, allows me to create a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors.
Take the Next Step towards Unlocking Your Full Potential.
Training
Did you know poor mental health costs UK employers up to £51 billion annually?
Do you want to reduce absenteeism, boost productivity, retain talent, save money, and promote a positive workplace culture?
Investing in mental health is both compassionate and a smart business strategy. Supporting employee mental health improves well-being, boosts productivity, reduces absenteeism, retains talent, saves money, and promotes a positive workplace culture.
The return on investment for businesses supporting employee mental health is estimated at £4.70 for every £1 spent (Deloitte 2024).
Services
Mental health and/or neurodiversity coaching.
Individual Coaching:
Private and commercial 1-1 coaching from £40.00 for 45mins
Group work:
Online and in person group support sessions for positive mental health, Price available on enquiry
Training Programs
Staff training online and in person – how best to support staffs mental health and neurodiversity in the workplace.
Mental health and neurodiversity training for staff to become workplace mental health and neurodiversity mentors, online and in person – Training and supporting colleagues with mental health difficulties and neurodiversity.
Lunch and learn- from £400 for up to 10 people (1hr).
Half day workshop from £850 for up to 20 people.
Full day workshop from £1800 for up to 20 people.
Retainer and ongoing business support, price on enquiry.
Public Speaking
Informative and motivational talks on mental health, wellness, inclusion and neurodiversity.
Price on enquiry.
Sessions can be delivered in person or online.
The return on investment for businesses supporting employee mental health is estimated at £4.70 for every £1 spent (Deloitte 2024).
Take the next step towards a healthier workplace and a neurodiverse workforce
Take the Next Step towards Unlocking Your Full Potential.
Feedback from Clients
Andrea is really grounded and supportive in a way which has never felt patronising or cliche’d. The approach is practical and responsive. The sessions have helped me focus and prioritise more effectively”
“Andrea has helped me so much and I am so grateful for her support and always being there when I need her. Talking with Andrea always helps me to feel better and provide a plan for the week. Nothing is ever too much trouble for her and I’m very grateful to have her supporting me.”
“Andrea is an angel. I can honestly say that her support has permanently changed my life for the better. With her encouragement, I’ve pursued the support I’ve needed for so long.”
“I have been working with Andrea for several months now. In this time we have covered a lot of work and I am beginning to change away from long term negative thinking. Andrea is excellent at listening and understanding people. “
“She is utterly non judgemental and I know the strategies she suggests make sense and show her understanding of my situation. She is highly recommended.”
Take the Next Step towards Unlocking Your Full Potential.
Useful contact details
If you are experiencing suicidal thoughts and need support, you can:
Call your GP and ask for an emergency appointment Call NHS 111 (England) or NHS Direct (Wales) for out-of-hours to help. Contact your mental health crisis team if you have one.
Phone a free helpline such as: Samaritans offer a 24-hours a day, 7 days a week support service. Call them FREE on 116 123. You can also email jo@samaritans.org
CALM (Campaign Against Living Miserably) have a helpline (5pm – midnight) and webchat to support men
Papyrus is a dedicated service for young people up to the age of 35 who are worried about how they are feeling or anyone concerned about a young person. You can call the HOPElineUK number on 0800 068 4141, you can text 07786 209697 or email pat@papyrus-uk.org
Take the Next Step towards Unlocking Your Full Potential.
Contact Details for Andrea Peers
Tel: 07981 508023 Email: enquiries@andreapeers.com
© Copyright Andrea Peers, Psychologist Mental Health and Neurodiversity Coach, Ellesmere Port, Wirral and Chester.
Tel: 07981 508023 Email: enquiries@andreapeers.com